For over a decade, I believed running was for losers.
Despite being overweight, I refused point blank to do the most efficient, effective, and downright convenient activity for melting body fat.
Why?
Sheer laziness.
Truth is, I didn’t run because I couldn’t be bothered and justified my inaction by cherry-picking the worst “facts” about running I could find.
That all changed earlier this year, and now…
… I’m a full-blown Bible-thumping running evangelist!
To my mind, there is no better way to lose fat and keep it off. (Unless you can’t run for some reason, although I’d hope that much is obvious).
But… you gotta do it right.
Otherwise, you’ll just burn yourself out or, worse, end up injured.
This is why I created The Running Starter Kit.
It’s for men who want to get into shape and need a simple set of steps to take them from not running at all to running respectable distances multiple times per week.
The Running Starter Kit is yours for the princely price of “free”.
Get it here: https://philtyreman.co.uk/run/
Thank you,
Phil Tyreman
P.S. This programme is printed on Real Paper. There is NO electronic version.
Why?
Because I want you to actually read it and the best way to make sure that happens is to give you a physical copy.
Get yours, for free, here: https://philtyreman.co.uk/run/