Phil Tyreman
"A great body is just 12 years away"
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Most who take their training seriously experience one or both of the following problems at some point:
- The first problem is, they find themselves trapped in an ugly cycle of training hard and getting results only to fall off the wagon and land back at square one with a thud.
- And the second problem is, their enthusiasm for training dims to the point they’re just “going through the motions” until, before they know it, five years have passed and they’ve nothing whatsoever to show for their efforts.
While I’m not certain of many things, I am certain that if you recognise one or both of those…
... You're in the right place
Because I suspect you’ll benefit greatly from my approach to getting strong and in shape “the slow way”.
But don’t just take my word for it, judge for yourself by either reading my daily email newsletter (subscribe using the button above), perusing the hundreds of free articles on my site (using the button below), or both.
In any case, I hope you find what I have to teach informative, entertaining, and, most importantly, useful.
Thank you,
Phil Tyreman
Phil Tyreman
Publisher