You know what grinds my gears?
Parents who use their kids as an excuse to get fat.
Truly, to blame an innocent for what is, in almost all cases, a result of lazy, selfish behaviour is beyond the pale. Particularly when it comes from the mouths of relatively (or objectively) affluent professionals.
Listen:
The only correct way to respond to the gift of a child is to use them to inspire you to win – in all aspects of your life.
Work, relationships (especially with the mother), and, of course fitness.
After all, why wouldn’t you?
What disadvantage could there possibly be in working towards a superhero-like physique for the sake of your kids?
(Whether you get all the way there or not is irrelevant, it’s taking the right actions – and the example you will set by partaking thereof – that counts).
The simple yet uncomfortable answer is, there is no disadvantage.
Moreover, it’s eminently possible provided you’re prepared to grow the hell up, accept you are no longer the centre of the universe, and adjust your lifestyle accordingly.
I say all of this as a father of five (two living) who has been doing all the things I teach for years before I started doing it for a living.
Anyway.
Kiddos or not, you owe it to yourself to train hard, eat well, and live right.
And for all the advice you could possibly need on the above, subscribe to The Phil Tyreman Letter.
Now is the time to subscribe, if you want to dodge the significant price increase that’s coming at 23:59 on Sunday the 28th of April.
Subscribers receive:
* Time-tested methods to get into shape — the natural way via my renowned “paper and ink” monthly newsletter, The Phil Tyreman Letter.
* Direct access to me via email, text, and voice note for all the support you could possibly need to put what you learn into practice.
* A book to get you moving towards a powerful physique (exclusively for subscribers).
* Various subscriber-only bonuses.
Details here:
https://philtyreman.co.uk/information
Thank you,
Phil Tyreman