In the last week, not one but two clients have told me that their wives have started training.
In one case, the chap initiated “the talk” wherein set his expectation that she train in some way, shape, or form then gave her a bunch of money to spend on whatever courses and equipment needed to make that happen.
And in the other case, the man’s wife asked to tag along when he went to the gym where he taught her how to train The Phil Tyreman Way, then left her to her own devices because he prefers to train alone.
Both are approaches I have used with Jess to great effect.
The former when she wasn’t exercising in any meaningful way back when we first got together, and the latter just kind of happens organically when she sees me doing something particularly effective.
Perhaps the best example of the “organic” method is how she became my first Bodyweight Buccaneer, despite initially being so sceptical of the programme she repeatedly warned me not to try it let alone write a book about it and teach it to others.
Yet when she saw how quickly my waist shrank (with barely any loss of muscle elsewhere) and how much more energy I had and the nice tan I was developing through doing all of my training outdoors and how much more enthusiastic I was about training and life in general, she could not resist asking me to show her the way.
So I did.
And now she is enjoying what I am enjoying.
If you would like a chance at getting the same (I say “chance” because nothing is guaranteed on the fitness front, and anyone who claims otherwise is a dirty, stinking liar), I am currently recruiting a merry crew to join me over the next ten weeks to learn the Bodyweight Buccaneer system.
This is a private (i.e. one to one) programme and you can find out all about it here:
https://philtyreman.co.uk/buccaneer/
Thank you,
Phil Tyreman