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I’ve done a Very Silly Thing™.

Every morning without fail I have two eggs and a homemade bread roll for breakfast.

Yesterday, one of my two eggs had a slimy shell. I was suspicious, but it didn’t smell or anything so I figured it’d probably be OK.

Wrong! Wrong! Wrong!

Turns out that slime was bacteria, and there was enough of it to poison me to within an inch of my life.

Ok, ok. Maybe I’m exaggerating a little, but I was up all night (I’ll spare you the gory details) and I still feel like death warmed up.

My point?

There isn’t one.

I suppose this is what the experts call “personality marketing”?

Whatever.

Anyway, if you’re interested in learning more about working with me on my Private Coaching Programme, email me at phil@philtyreman.co.uk. Make sure you include a brief outline of your fitness goals and the challenges preventing you from reaching them.

Or don’t.

Makes no difference to me.

Thank you,

Phil Tyreman

P.S. If you think I’m being standoffish, remember it’s not my job to convince you of anything because the only person who knows if you’re ready to make the changes you need to make to become the strong, lean, and healthy role-model your family deserves is you).

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