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Dad of seven gets strong and in shape

Got an out of the blue text from a former client and friend to tell me that he is still benefiting greatly from my “Silver Era Secrets” programme some six months since we stopped working together (and nine since we started).

So far, so unremarkable.

That is, until you consider he:

* Has seven children,

* Trains alongside a handful of injuries that while not critically serious, demand respect,

* Runs a successful business (a proper one, not a “man and wife” outfit that’s run from a battered old dining table in a spare room like mine), with all the stress that comes with it.

Some of his success is down to the material which has been described as “unequivocal” by another chap who did the programme.

But the lion’s share of the glory goes to my satisfied former client because, as good as my stuff is, it only works because he does. 

And he does work.

Anyway.

I hadn’t actually planned to promote Silver Era Secrets, but that text made me decide otherwise.

Long story short, the programme teaches you, in some considerable detail, how to write sustainable training programmes using methods based on what was practiced in the pre-steroid era (i.e. back when men and women looked healthy, natural, and real).

The fee is £1200, which I know is relatively expensive, so I’ve lightened the burden by allowing you to purchase in two or three equal instalments if you wish. There is no penalty for taking that option (i.e. I don’t charge you more for not paying in full and up front), but I will blacklist you for life if you turn out to be a flake.

Anyway, if your interest is piqued, you’ll find a detailed summary of what you’ll get here:

https://philtyreman.co.uk/programme/

Thank you,

Phil Tyreman

P.S. This same client also sent me a voice note about his experience which I have transcribed below:

===

“I did Phil’s Silver Era Secrets programme last year when my back was absolutely knackered from a pull from ju jitsu and football. At the time I could barely do bodyweight. 

Phil gave me a rock solid foundational way of understanding physical training that has enabled me to navigate the ascent and plateaus of continuing to heal from this back injury. I’ve since managed to spot when it’s getting tired and tight based on Phil’s advice which is “go see a medical professional” which I wasn’t doing before so thank you Phil for that.

I wasn’t going to see them when it got tight, I was going when it broke and actually just keeping the shape of Phil’s programme and principles allowed me to deload without anxiety and not lose my gains. And I could basically rest better for two, three weeks while the niggle recovered, work with my sports therapist and get back to lifting. 

To the point where, just an example and this is just me, I am now consistently able to overhead press one twenty kilogram kettlebell above my head for five reps on each arm which is something I couldn’t do last year, which I’ve been able to do in the past, because my back wouldn’t support my upper body in that way. So I’m still on a journey but this is just my way of saying thank you to Phil.

Thanks Phil.”

===

Obviously you are not him, meaning you can’t expect to achieve what he has or even anything like it, but this gives you an idea of what is possible with my system.

To learn more about it, visit the below page and read all the information carefully to make sure your decision is a fully informed one:

https://philtyreman.co.uk/programme/

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