Did you know that you have a better chance of surviving a stage four melanoma (the deadliest form of skin cancer) for five years than you do losing weight and keeping it off for the same amount of time?
At least, that is my understanding from a superficial examination of the evidence.
Whatever the case, looking at the numbers sure does get you to thinking about what a truly monumental task de-fattening oneself actually is and the spectacular failure of government policy that allowed us to get to the point where two in three people are overweight if not full-on obese.
Donning my tinfoil hat for a moment, I’d say it was a conspiracy to keep the population at large weak, compliant, and hooked on pharma… but I digress…
Anyway.
What I think is fair to say is, if you are fat then you’re probably not going to be able to solve your “weight problem” alone.
Well, I suppose you could go and get some of those new fangled fat jabs.
But what happens when your supply runs dry?
I’ll tell you what happens: You put the weight back on again. Just as you (probably) did when you fell off the wagon when you last tried some combination of a “fat loss” diet and exercise regime.
To be clear, I’m not blaming you for your failure per se. As we have established the odds are not in your favour and that has much more to do with the toxic environment we find ourselves in than it does with your discipline, work ethic, etc.
But while it might not be your fault, it is your responsibility.
Now, I am very careful about selling “weight loss”. To the point that, apart from a book and a few newsletters on the subject, I’ve not sold it at all for the last few years.
A large part of this is my approach is quite unlike probably 90% of what else is on offer in the market, and that is because the people with the attitude and attributes needed to succeed with my methods are so few and far between finding clients takes more effort than I am generally willing to put in.
Yet for those rare few who have found their way into my world through other means, the way I do things is obscenely effective.
Hence, I have decided to offer my weight loss coaching “officially” once again.
So.
If you’re fed up with trying and failing over and over again and would like to learn an honest, sustainable “training first” approach to weight loss that does not involve calorie counting, weighing food, or any other dietary shenanigans, here is what to do now:
1. Take the “Training Confidence Quiz” at the below URL,
2. Read your results carefully to see if you agree with my appraisal of your situation,
3. Book a call (calendar is at the bottom of the results page), and we’ll talk.
https://philtyreman.co.uk/training-confidence-quiz/
Thank you,
Phil Tyreman