Lady fan says I’ve “ruined” the competition
Lady fan of mine was telling me recently about how I have “ruined” other personal trainers for her. The context: Some time ago, she emailed me to ask about us working together in some way, shape, or form. However, based on what she told me about her situation, a remote arrangement wasn’t appropriate (won’t go […]
The longest of long shots
For the first time since 2017, I have decided to take on private, in-person personal training clients. What I am offering is a complete 8-week programme to teach you how to get strong and in shape without setting foot in the gym (meaning all the workouts can be completed at or close to home). One […]