If you’d like me to take a look at your training routine, find the gaps stifling your progress (or stopping altogether), and suggest ways to plug them, here is what to do now:
1) Email me (address below) with your training programme (send it through as an email; don’t put it in a spreadsheet, Word doc, or similar because while I may be a Luddite, I still know not to open attachments from unknown senders),
2) Wait patiently for my response,
3) Decide for yourself whether to implement my suggestions or not.
That’s it. That’s all you have to do.
There’s no charge, but there is one “catch”.
And that is, you won’t get as much detail as I give my paying clients because we don’t know one another, so I’m obviously limited in how much assistance I can offer. Although I’ll almost certainly be able to at least give you some pointers to get you moving in the right direction.
If you’re happy with that, get to emailing (my address is phil at philtyreman dot co dot uk), and I’ll see what I can do to help you out.
Thank you,
Phil Tyreman