I’m running a free 60-minute video Q&A session on Friday the 29th of December at 1830 hrs.
It’s for men who want to get stronger, leaner, and/or more muscular but are struggling because they’ve hit a roadblock, and want advice on how best to navigate around it.
Typical roadblocks include (but are not limited to):
- Irregular work schedules that make it impossible to find a consistent time to train.
- Snacks in the fridge/cupboard belonging to your kid(s)/girlfriend/wife that make it hard to stick to your diet.
- Not following a programme because you’re unsure of the best approach for your goals.
- Taking a long time to “get back into it” after a break (common after the Christmas period and holidays).
- Hopping from programme to programme either because you’re worried you’re not getting results fast enough or you keep changing your mind about what you want to achieve.
- Being unable to access a decent gym (or any gym) due to travel for work or business.
- Feeling like you don’t have enough hours in the day to train and cook your food while maintaining your other hobbies and doing right by your family.
Those are just a few examples of challenges I can help you overcome during this free Q&A.
Now for the catches:
- The Q&A is only 60 minutes long. And while I don’t expect the call to be very busy (honestly, I’ll be surprised if there are more than 3-5 people on the call), there’s only so much I can cover in an hour. So, if you’re expecting me to give you the perfect definitive answer to your question(s), you’ll be sorely disappointed.
- You have to join my free Facebook group, East Yorkshire Men’s Fitness Mastermind to attend. Ultimately, the call is an ethical bribe to get you to join my new Facebook group to get the numbers up before I start promoting it properly. (You can join even if you don’t live in East Yorkshire).
OK. That’s everything. Remember: the Q&A is on Friday the 29th of December at 1830 hrs, and you must be a member of my free Facebook group, East Yorkshire Men’s Fitness Mastermind to attend. (I’ll post the link to the Google Meet in the group, so keep an eye out).
Join the Facebook group here:
https://www.facebook.com/groups/eastyorkshiremensfitnessmastermind
Thank you,
Phil Tyreman