Last week, Jess and I got back into the habit of recording Q&As about training.
The format is, she asks me a question then obediently listens to my (often lengthy) answer before asking me another until either fifteen minutes has passed or I get bored, whichever comes first.
I’ve uploaded Monday’s effort to the Phil Tyreman YouTube channel.
Here’s what she asked me, if you are interested:
* Why do so many people stop training when they have kids?
* Is it possible to raise fit and healthy kids in today’s toxic culture?
* What if your wife doesn’t want to train?
* Where do you see the fitness industry going?
* How do you see technology and AI affecting the way we exercise?
Listen (it’s audio only) here:
Thank you,
Phil Tyreman
P.S. There’s hours and hours of informative, entertaining, and, most importantly, useful info on my YouTube. Well worth a dig through, in my biased opinion.