New: Bodyweight Buccaneer

If you are interested in learning how to get strong and in shape, potentially without ever setting foot in the gym, my biased recommendation is you become a:

“Bodyweight Buccaneer”

This is a private (i.e. one to one), 10 week programme wherein I will teach you my straightforward and practical bodyweight-based training routine and aid you as you put it into practice. 

Here’s a detailed page explaining what’s involved to chew over:

https://philtyreman.co.uk/buccaneer/

Thank you,

Phil Tyreman

P.S. I’ve tried to cover everything in the above page, but if you have questions reply and I shall answer them.