Given I am on somewhat of a role with the freebies, I figured I shall continue.
So.
If you would like me to critique your training programme, without charge, here is what you need to do:
1) Email your current regime to phil@philtyreman.co.uk (don’t send it as an attachment because even I am not technologically incompetent enough to open an attachment from an unknown sender),
2) Be sure to include what you are aiming to achieve plus any other pertinent details in your message,
3) Wait patiently for my response.
Obviously you won’t get as much detail as my paying clients get because I don’t know you (so would be remiss to offer more than general advice) and I am not in the habit of kicking my clients in the teeth by giving away to others what they pay for.
If you are OK with that, get to replying and I’ll do what I can to help you out a bit.
Thank you,
Phil Tyreman