Someone who I do not give enough credit to is my thin, attractive wife, Jess.
Not only has she raised our kiddos so well that taking over from her so she can go back to work is, if you’ll excuse the pun, child’s play – but her achievements in the gym are really quite remarkable.
And would you believe, she did it without Yours Baldly’s direct supervision.
Instead, she fanatically consumes all of my books, newsletters, and other writings, asks clarifying questions if she has them, then puts what she has learned into practice.
I’d be telling a porkie by omission if I neglected to mention the significant advantage she enjoys by living with me and therefore being able to follow my example; so it would be inappropriate to imply you would get what she’s got as quickly as she got it (or at all).
But in terms of raw information, she’s not getting anything more than my clients do.
Anyway.
Jess joined me for episode 0002 of my New and Improved Podcast wherein we discussed her fitness journey.
It’s a “must listen” if you need to lose weight (she went from 15 stone 1 to, I believe, 10 stone something or thereabouts – without calorie counting, training like a daemon, or hating life).
Here’s the episode:
Thank you,
Phil Tyreman