Today’s is a brief message.
Jess and I have recorded another podcast.
It’s the same format as always. She asks me questions about training and I give lengthy, detailed answers.
In this episode, I:
1. Explain, in detail, how I set goals.
2. Discuss the importance of setting 1 year, 10 year, and 100 year goals.
3. Reveal why I don’t have heroes (and why you shouldn’t, either).
Here is the video:
Thank you,
Phil Tyreman
P.S. I’m about to stop taking private calls for a month or so.
As a reminder, these calls are only for people who have already recognised they need help to meet their fitness goals, and simply want to discover if I’m the man for the job.
The fee is £150 for an hour, but you get that back if I decide I can’t help you or we agree to work together.
If you’d like to talk, reply to this email with your name and I’ll send you an invoice.
Once paid, I’ll give you a link to my calendar so you can book a time to suit.
P.P.S. UK residents only because it’s not economical for me to collect and remunerate sales/VAT/consumption taxes in other countries. If that’s a problem, take it up with your elected representatives.